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  3. National Mental Health Week

National Mental Health Week

image of a person on a zoom call on a computer with another person
When May, 1-7, 2023
Where

Nation Wide

The past two years have been incredibly challenging for mental health and wellness, and many of us have struggled with uncomfortable emotions in response to a period of uncertainty, fear, and isolation. But just because our emotions are uncomfortable, that doesn’t mean we should go uncomfortably numb. When we put our feelings into words, the heavy, painful ones feel lighter. And according to brain science, we actually feel better.

May 1–7 is the Canadian Mental Health Association (CMHA)’s Mental Health Week. 

For further mental health resources, review:

  • the CMHA’s Mental Health week page;
  • the Mental Health resources page on the AMPCEO website; and
  • your collective agreement and relevant fact sheets for information about supports and benefits you may be entitled to.

Download the National Mental Health Week poster »

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Phone: 1.888.262.7236
Fax: 1.416.340.6461
amapceo@amapceo.on.ca
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AMAPCEO acknowledges that our office is located on the traditional territory of the Anishinaabe peoples of the Mississaugas of the Credit. We also recognize that they have shared their lands with the Haudenosaunee and Wendat peoples, and in recent times, with the Métis peoples.
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  • About
    • About AMAPCEO
    • Governance & structure
    • Board of Directors
    • Equity
    • Your rights in AMAPCEO
    • Strategic Plan
    • Careers
    • Contact Us
  • In the workplace
    • Collective Bargaining
    • Collective Agreements, Guides & Fact Sheets
    • Find a Workplace Representative
    • Get help
    • Dispute resolution
    • Health, Safety & Wellness
    • Find a Health & Safety Representative
    • Your Rights at Work
    • Request an Alternative Work Arrangement
  • News & Education
    • News & Campaigns
    • Events
    • Publications & Annual Reports
    • Learning
  • Get involved
    • Unionize with AMAPCEO
    • Sign up as a member
    • Volunteer
    • Elections
    • Donations and Sponsorships
    • AMAPCEO Activist Awards
    • Bursary
    • ServicePlus